Nigerian Tomato Stew is a staple you’ll always want in your family menu. It’s simple to prepare, incredibly flavorful, and very versatile. You can enjoy it with rice, pasta, yams, plantains, or even soups.
Prep Time 30 minutesminutes
Cook Time 45 minutesminutes
Calories
Author allcornerrecipes
Ingredients
STEW BASE:
1/2 mediumonion chopped
2 largebell peppers
5 fresh tomatoes
1/2 onion
TO MAKE STEW:
2 tinsTomato paste
Oilfor frying stew
1 tspcurry powder
1 tspthyme
1seasoning cube
1tsp onion powder
1 tspginger powder
salt to taste
water depending how thick or thin you like your stew
Instructions
(Prevent your screen from going dark)
Clean and blend your tomatoes, bell peppers, and onion until smooth. Tip: You can decide to add them to a pot and boil it down first or move to step 2.
Heat oil in a pan and add in chopped onion; fry until onion becomes translucent, then add in tomato paste and fry for 10 minutes.
Add the blended tomato and pepper mix and continue frying until the oil begins to separate and float at the top.
Add curry, thyme, onion powder, ginger powder, seasoning cube, red pepper powder, and salt. fry for another 5 minutes
Add chicken stock, mix, and grilled chicken. If stew is too thick, add water/ stock and adjust seasoning to taste.
Add in carrots or any other vegetable of choice
Allow stew to simmer for another 10 - 15 minutes on low or medium heat. If it starts to splash, cover more than halfway through.